pros and cons of sleeping naked|Is Sleeping Naked Healthy? Doctors Explain Good and Bad,slash_art

The benefits of sleeping naked range from improving your sleep quality to strengthening your romantic relationships. Here are 10 reasons to try sleeping naked.

Is sleeping naked healthy? Doctors break down the benefits of sleeping naked, plus why you may want to keep your PJs on.

There is so much that nakedness can do for you when you are in bed: reduced core temperatures for a cool sleep; reduced stress, blood pressure, and cholesterol; and improved melatonin and。

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